About us
Meet Dr. Jules Abbott.
Dr. Jules Abbott leads the perimenopause energy program at IQ Demo Clinic, built for women who used to feel capable and energetic and want that steadiness back.
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Our approach
Perimenopause is a whole-body transition, so we look at it as one. Rather than addressing fatigue, fog and weight changes one at a time, the Hormone Rhythm Method sequences nutrition, movement, sleep and stress recovery to the changing patterns of this stage.
We listen first. Your experience is real, and the plan we build with you is designed around your goals and the life you actually live.
Our program is educational. It complements your medical care and never replaces it.
What we stand for
Whole picture
Your energy, clarity and body are connected, so your plan is too.
Built for busy lives
Short daily steps, phased in gradually.
Alongside your care
We work with, not instead of, the clinicians you already see.